Stop questioning and start optimizing your running form!
Running Form Assessments
As runners ourselves, we understand the pain and frustration runners can go through. As physical therapists, we are just as committed to getting runners in Maryland back to peak performance as soon and safely as possible.
Our physical therapists are also runners, so we understand the frustration runners can experience with injuries and performance. That’s why we are one of the few clinics that offer full-body running form assessments.
With a running form assessment, our team can evaluate and determine the root cause of your pain and injury, for long-term health and performance.
Ready to Optimize Your Running Form?
Why Get A Running Form Assessment?
A running assessment, also called a gait analysis, will show you EXACTLY how you are running. Many runners are told to “just run” and spend their time running workouts. Very few runners have been coached how to run properly. Contrary to popular belief most runners “natural running form” is setting themselves up for failure and causing injuries. Your running form might be doing the same.
A running form assessment with our running experts will help with the following:
Remain Injury Free
Solve Current Injuries
Run Faster and Further
Maintain Your Running Form
Our “Own Your Run” Process
Step 1
Schedule your initial running form assessment
Step 2
Get feedback on your running form with an expert
Step 3
Get back to peak performance
Running Pain Free is Closer Than You Think!
Does this sound like you?
Are you a runner who’s having knee pain, plantar fasciitis, hip pain, IT Band Syndrome, hamstring pain, or another ache or pain when running?
Have you been told you over stride or that you need to improve your running form?
Have you tried to fix your running form in the past?
Are you anxious or worried your running form is causing your running pain?
Are you tired of having pain that is stopping you from running with your friends and reaching your goals?
How long are you going to let your running form stop you from living the life you want?
If you’ve been struggling with your running form it’s time to take action. Our proven Running Form Process has helped hundreds of runners in Maryland and the country!