Sports Performance Physical Therapy

With sport-performance physical therapy from Alpha Project Phyzio, we can help you hit your personal performance peak. Through specialized physical therapy, we help Maryland athletes of all levels and ages gain mobility and build strength, so they can return to playing their sport and be pain-free while doing it.

We Are Physical Therapists Specializing in Sport Performance

Return to Your Sport:

We provide 1-on-1 sports-performance physical therapy for both team sports and solo competitions:

  • Volleyball

  • Hockey

  • Crossfit

  • Powerlifting

  • Weightlifting

  • …and more!

  • Baseball

  • Basketball

  • Football

  • Soccer

  • Tennis

  • Lacrosse

Whatever your sport is, our physical therapists will help you return to the field, court, or gym and be pain-free while doing it.

Physical Therapy Treatment for Athletes

Step 1

Identify and address the underlying root cause

Step 2

Relieve your pain

Step 3

Develop a personalized Return-to-Sport Plan 

At Alpha Project Phyzio, our physical therapists work with you to create a customized return-to-sport program. Our treatment includes:

  • Stretching exercises 

  • Pain management techniques

  • Techniques to improve range of motion

  • Body mechanic education

Our Process

Here’s how we help Maryland athletes through specialized physical therapy services:


Where We Are Located

Alpha Project physical therapy has three locations in Gaithersburg, Columbia, & Frederick, Maryland. We are just a short drive from Route 270 and from Route 95 and Route 32 for Columbia. We provide sports-performance physical therapy in the following Maryland towns and cities:

 

Gaithersburg PT Location

 

Frederick PT Location

 

Columbia PT Location

Service Areas

  • Poolesville

  • Clarksburg

  • Boyds

  • Montgomery village

  • Gaithersburg

  • …and more

Get Started

Take the first step to get out of pain, and back to playing your sport. Schedule your initial consultation with a physical therapist in Gaithersburg, Columbia or Frederick, Maryland.