Physical Therapy in Gaithersburg, MD

Get back to running, CrossFit, and the sports you love—without surgery or pain meds. Our doctors of physical therapy deliver 1-on-1 care to identify the root cause of your pain and keep you active for life.

Schedule Free Phone Consult

Struggling to Stay Active Because of Pain?

If you're sidelined by injury, told to stop doing what you love, or stuck in a cycle of recurring pain, you're not alone. Traditional physical therapy often falls short—but it doesn't have to be that way.

Recurring Injuries Keep You Stuck

You've tried other PTs, but the pain keeps coming back. You're tired of cookie-cutter exercises that don't address the real problem.

Told to Stop Your Sport

A doctor or therapist told you to quit running, lifting, or training. But giving up what you love isn't the solution—getting to the root cause is.

Frustrated by the Traditional PT Model

Rotating between therapists, assistants, and techs. You're paying for care but not getting the attention or results you deserve.

1-on-1 Physical Therapy That Actually Works

At Alpha Project Phyzio in Gaithersburg, we do things differently. You'll work one-on-one with a doctor of physical therapy for your entire session—no assistants, no rotating therapists. We dig deeper than just your symptoms to find the root cause of your pain, so you can get back to running, CrossFit, weightlifting, or any sport you love.

Our cash-based model means we answer to you, not insurance companies. That means longer sessions, better results, and full transparency—no surprise bills weeks later.

  • Dedicated 1-on-1 care with a doctor of PT for the full hour

  • Thorough movement assessments to identify root causes

  • Personalized rehab and prevention plans tailored to your goals

  • Ongoing education so you stay pain-free on your own

Schedule Free Phone Consult

"Nothing short of miracles worked here. Been running for 25 years, developed hip pain, was convinced I needed surgery if I wanted to continue running. Turns out, I didn't; I just needed Alpha Phyzio! If you're an athlete, if you're sidelined with an injury feeling sorry for yourself, do yourself a favor and visit these guys; you won't regret it."

Jasmine

How We Help You Get Back to What You Love

Our proven process gets you from pain and frustration to strength and freedom—faster than traditional physical therapy.

Book Your Free Consultation

Schedule an initial call with our team. We'll ask questions to understand your pain, goals, and what's been holding you back—so we can determine if we're the right fit.

Complete Your 75-Minute Assessmen

During your comprehensive evaluation, we'll assess your movement patterns, identify dysfunction, and pinpoint the root cause of your injury—not just what hurts.

Execute Your Personalized Plan

We create a custom rehab plan and work with you 1-on-1 each week, giving you the tools and knowledge to get back to peak performance—and stay there.

We Treat a Wide Range of Pain and Injuries

Whether you're dealing with a chronic injury, recovering from surgery, or trying to prevent future issues, our physical therapy team in Gaithersburg has you covered. We specialize in treating active adults, runners, CrossFit athletes, and weekend warriors who refuse to let pain slow them down.

  • Runner's knee, IT band syndrome, shin splints, plantar fasciitis

  • ACL injuries, meniscus tears, post-surgery rehab

  • Sciatica, herniated discs, low back pain, hip pain

  • Shoulder impingement, rotator cuff injuries, elbow pain

  • Pelvic floor dysfunction, postpartum recovery, incontinence

  • CrossFit and weightlifting injuries (knee, shoulder, back)

Schedule Free Phone Consult

Hear From Our Gaithersburg Patients

Real results from real people. See why Alpha Project Phyzio has a 5.0-star rating with 167+ reviews on Google.

I came to Dr. Matt after dealing with metatarsalgia pain for over a year that forced me to stop running completely. After my first visit, I finally felt like I had a plan. The exercises he gave me each week actually made a difference. I can run again and enjoy being active without constantly worrying about pain.
— Anna Cheng
After giving birth, I struggled with extreme lower back pain and felt totally out of sync with my body. Signing up for pelvic floor physical therapy changed everything. By session 5, I felt noticeably better—and by session 10, I was 95% healed. This experience was truly life-changing.
— Destinee M
I was looking for a physio that would not only get me running again but would help me because I keep getting injured. APP&P did detailed analysis of where I was weak and gave me exercises to strengthen those areas. If you’re a runner who keeps getting injured, I recommend booking with these guys. The best physical therapy advice I have received!
— Lesley White

Meet Our Team

Our doctors of physical therapy are athletes themselves—runners, CrossFitters, and movement experts who understand what it takes to get you back in the game.

 Dr. Matt is a coach, educator, and author of Built To Run. A former collegiate distance runner, he founded Alpha Project after experiencing the frustration of traditional PT firsthand. He specializes in running injuries, ACL rehab, and helping athletes get back to peak performance.

Dr. Matthew Silver, DPT

Dr. Rebecca played soccer collegiately at Manhattanville University and for the Honduran National Teams (U-20 and Senior). After retiring early due to injury, she pursued PT to provide the quality care she wished she'd received. She specializes in ACL recovery and team sports rehab.

Dr. Rebecca Breve, DPT

Visit Our Gaithersburg Physical Therapy Clinic

Conveniently located near Route 270, just minutes from Germantown, Rockville, and Clarksburg. We're here to help you get back to doing what you love.

Email:
info@alphaprojectphyzio.com 

Phone:
(301) 337-8095

Office:
610 Professional Dr STE 230, Gaithersburg, MD 20879

We're just off Route 270 near Professional Drive, less than 10 minutes from Germantown and Clarksburg. Close to Quince Orchard High School and Lakeforest Mall area.

Schedule Free Phone Consult
 

Frequently Asked Questions

Have questions about our Gaithersburg physical therapy services? We've got answers.

  • We treat a wide variety of conditions including sciatica, herniated discs, back pain, hip pain, neck pain, shoulder impingement, knee pain, runner's knee, plantar fasciitis, ACL injuries, meniscus tears, pelvic floor dysfunction, pre/postpartum issues, and sports-related injuries from running, CrossFit, weightlifting, and team sports. If you're wondering if we're the right fit, contact us and we'll happily discuss how we can help you.

  • We are a cash-based practice and out of network with all insurance companies. While we don't bill insurance directly, we provide itemized superbills that you can submit for out-of-network reimbursement (typically 60-80% recovery, depending on your plan). We also accept HSA and FSA accounts. This model allows us to focus 100% on your care without insurance company restrictions—meaning longer sessions, better results, and full price transparency.

  • At Alpha Project Phyzio, you work 1-on-1 with a doctor of physical therapy for your entire session—no assistants, techs, or rotating therapists. Traditional insurance-based clinics often treat 4+ patients at once, but our model gives you undivided attention for the full hour. We focus on finding the root cause of your pain, not just treating symptoms, so you get lasting results. We typically see patients once per week (not 3x/week), saving you time while delivering better outcomes.

  • Yes! We offer online consultations for patients who can't make it to our Gaithersburg clinic in person. Call (301) 337-8095 or schedule your free phone consult to get started.


  • We're here to help. Reach out and we'll get back to you as soon as possible.