Expert Hip Pain Physical Therapy in Gaithersburg, MD
Your hip pain is keeping you from running, training, and living the way you want to live. At Alpha Project Phyzio & Performance, we go beyond symptom relief — we find the root cause so you can get back to doing what you love, for good. One-on-one care. No rehab techs. No cookie-cutter treatment plans. Maryland Physical Therapy Done Differently.
Hip Pain That Won't Go Away Is Costing You
Whether you're a runner, a CrossFitter, or just trying to get through your day — chronic hip pain doesn't just hurt, it holds you back from everything that matters.
The Same Pain, Over and Over
You rest, you feel better, you try to get back at it — and the pain comes right back. Without addressing the root cause, the cycle never ends. You're not failing; you've just never had a plan built specifically for your body.
Generic PT That Doesn't Stick
You've tried physical therapy before, but sessions felt rushed, impersonal, and interchangeable. Being handed off to a tech, rotating between tables, and doing the same exercises as everyone else isn't treatment — it's a placeholder.
Your Active Life Is on Hold
Every training session you skip, every race you DNS, every class you sit out because of hip pain is a loss. Fear of re-injury and uncertainty about what's actually safe is just as damaging as the pain itself.
Why Gaithersburg Athletes Choose Alpha Project for Hip Pain PT
At Alpha Project Phyzio & Performance, you work directly with your Doctor of Physical Therapy — for the full 60–75 minutes, every session. We perform a comprehensive root-cause assessment of your movement, strength, and mechanics, then build a plan around your specific goals — whether that's returning to running, getting back to CrossFit, or simply moving without pain. No rehab techs. No rotating tables. No surprise bills. Just honest, expert care that actually works.
Full 60–75 min sessions with your own Doctor of Physical Therapy — no techs, no handoffs
Root-cause movement analysis targeting the source of your hip pain, not just the symptoms
Cash-based, transparent pricing with no insurance surprises — you always know what you're paying
"I spoke with Dr. Veronica only about bladder leak issues — but she was thorough in asking about other things I never would have known were related to the pelvic floor. After a few sessions, I wasn't running into those issues nearly as much. And 10 sessions later, I don't have that lower back or tailbone pain at all."
Getting Back to Pain-Free Movement Is Simpler Than You Think
Step 1: Book Your Assessment
Schedule your initial evaluation with one of our Doctors of Physical Therapy. We'll take a full history of your hip pain, your activity, your goals, and your movement — not just your symptoms. This is where we start finding answers.
Step 2: Get Your Personalized Plan
Based on your assessment, we build a plan designed specifically around your body, your lifestyle, and your goals — whether that's running a 5K, returning to the CrossFit box, or getting through the day without discomfort.
Step 3: Move Better, Live Stronger
With one-on-one guidance every session, you'll rebuild strength, restore mobility, and develop the tools to stay pain-free long after you leave our clinic. Real progress. No guesswork.
Hip Pain Physical Therapy for Active Gaithersburg Adults
Hip pain rarely travels alone — it often connects to pelvic floor dysfunction, lower back tension, ACL injury history, or movement pattern problems that have gone unaddressed for years. Our Doctors of Physical Therapy are trained to see the full picture, treating the conditions that active adults and athletes in Gaithersburg deal with every day. If you've been searching for hip pain physical therapy near me, we can help.
Hip & pelvic pain — including pain linked to endometriosis, postpartum recovery, and pelvic floor dysfunction
Lower extremity injuries — including ACL rehabilitation and return-to-sport programming
Running-related hip pain — assessed with a detailed running gait analysis to target form and mechanics
5 Stars from 179 Patients Who Moved Better
Real results from real patients in the Gaithersburg area.
“I came to Dr. Matt after dealing with metatarsalgia pain for over a year that forced me to stop running completely. After my first visit, I finally felt like I had a plan. The exercises he gave me each week actually made a difference. I can run again and enjoy being active without constantly worrying about pain.”
“After giving birth, I struggled with extreme lower back pain and felt totally out of sync with my body. Signing up for pelvic floor physical therapy changed everything. By session 5, I felt noticeably better—and by session 10, I was 95% healed. This experience was truly life-changing.”
“I was looking for a physio that would not only get me running again but would help me because I keep getting injured. APP&P did detailed analysis of where I was weak and gave me exercises to strengthen those areas. If you’re a runner who keeps getting injured, I recommend booking with these guys. The best physical therapy advice I have received!”
Meet the Doctors Behind Your Recovery at Alpha Project Phyzio
Five DPTs. One mission: get you back to doing what you love.
Dr. Matt is a coach, educator, and author of Built To Run. A former collegiate distance runner, he founded Alpha Project after experiencing the frustration of traditional PT firsthand. He specializes in running injuries, ACL rehab, and helping athletes get back to peak performance.
Dr. Matthew Silver, DPT
Dr. Rebecca played soccer collegiately at Manhattanville University and for the Honduran National Teams (U-20 and Senior). After retiring early due to injury, she pursued PT to provide the quality care she wished she'd received. She specializes in ACL recovery and team sports rehab.
Dr. Rebecca Breve, DPT
Visit Alpha Project Phyzio in Gaithersburg, MD
We're conveniently located at 610 Professional Dr STE 230, Gaithersburg, MD 20879 — easily accessible via the I-270 corridor for patients throughout Gaithersburg, Kentlands, Downtown Crown, Rio, and the surrounding communities.
Email:
info@alphaprojectphyzio.com
Phone:
(301) 337-8095
Office:
610 Professional Dr STE 230, Gaithersburg, MD 20879
Take I-270 N to Professional Dr in Gaithersburg. Turn right onto Professional Dr and you'll find us near Montgomery Village and Gaithersburg Square.
Your Hip Pain Questions, Answered
Still unsure if physical therapy is right for your hip pain? Here's what patients ask us most before their first visit.
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Alpha Project is a cash-based practice, which means we don't bill insurance directly. This allows us to spend 100% of our focus on you — not on insurance paperwork. Many patients find that our transparent, flat-rate pricing is comparable to (or better than) what they'd pay with insurance co-pays, deductibles, and out-of-network fees. Contact us for current session rates.
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Every session is 60–75 minutes of one-on-one time with your Doctor of Physical Therapy. No techs, no waiting, no being shuffled between tables.
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In Maryland, you can see a physical therapist directly without a physician's referral — so you can start getting answers right away.
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We treat a wide range of hip pain presentations, including hip and pelvic pain related to pelvic floor dysfunction, postpartum recovery, endometriosis support, lower extremity injuries, ACL rehabilitation, and running-related hip mechanics issues identified through our Running Form Assessment.
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Yes. Dr. Veronica Brugmann holds the Herman & Wallace Male Pelvic Floor certification and treats men experiencing pelvic floor-related pain and dysfunction.
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That's exactly what your initial assessment is for. Our doctors perform a comprehensive movement analysis to identify what's driving your pain and whether PT is the right path — or whether you need to be referred elsewhere. We'll always give you an honest answer.
Ready to Stop Living Around Your Hip Pain?
Join the 179 patients who've trusted Alpha Project Phyzio & Performance to help them move better, train harder, and live without limits.